A focused, one-time session with a certified (and highly experienced) sleep coach.
Use it however you need it most. Come with a specific problem to troubleshoot, bring a list of questions and just want an expert opinion, or get a second set of eyes on your current approach. There's no wrong way to use this time.
Perfect for:
Troubleshooting nap transitions or other schedule changes
Early morning wakings
Bedtime resistance
Getting a second opinion on your current sleep training approach
Or simply asking all the questions that have been keeping you up at night (pun intended)
Want to walk away with something concrete to follow? Add your family's custom Stellar Sleep Guide and save $80 -- Single Coaching Session + Stellar Sleep Guide together for just $245.
Helping families discover stellar sleep
Pediatric sleep support built around your child and family. Whether you're just getting started or already tried something that didn't work, you're in the right place.
What's included:
45-minute Sleep Strategy Session with Liz (a deep dive into your child's sleep, your family system, and daily rhythms)
Custom Stellar Sleep Guide, personalized to your child and your family's values
60 days of Expert Support: weekly office hours (Tue/Wed), email support (Liz replies Mon/Thu), and full access to the sleep resource library
Bonus: "Calm & Confident" guided meditation for parents, if booked within 7 days
Have more than one child? Add a second child to your email support and office hours for $250. Want a dedicated session and guide for each? Two full North Star Solutions is the way to go.
It's not too late. There's a path forward, and you don't have to figure it out alone.
Limited private client spots each month. Book a free consult to see if this is the right fit.