I recommend focusing fully on one child's sleep at a time. Trying to run two plans at once is hard on the whole family, and it tends to slow down progress for both kids rather than speed it up. That said, I know sleep is a whole-family thing, so for $250, I can add a second child into your email support and office hours for the rest of our time together. If you'd like a dedicated strategy session and guide for each child, two full North Star Solutions is the way to go.

Many of the families I work with come to me after another approach didn't land, whether that was an online course, a book, or another sleep coach entirely. Maybe the method felt wrong, maybe it wasn't built for your child's needs, maybe it just didn't work. If that's you, you're in exactly the right place. And if you're just getting started and want to do this well from day one, you're in the right place too. It's not too late. Wherever you're starting from, there's a path forward, and you don't have to figure it out alone.

No. There's no single required method here, and we never assume cry-it-out is the answer. Every plan is built around your child's needs and your comfort level, from gentle, parent-present approaches to more structured methods, depending on what actually fits your family. We'll talk through your values on our very first call so the plan reflects how you want to parent, not a one-size-fits-all protocol.

Also, we consider the whole child and all of the variables in your household and family that impact sleep. This holistic approach, combined with evidence-based strategies, brings the best possible results.

Many of the families we work with have children with sensory needs, ADHD, autism, or other complexities that standard sleep advice doesn't address, or they've already tried an approach that wasn't built for their child. Whether your child's needs are straightforward or more complicated, you'll get a plan built around what's actually true for your family.

That worry is completely normal, and it doesn't mean you're not ready. Part of my job during our 60 days together is helping you stay on track when things get hard, through office hours, email support, and real troubleshooting when progress feels slow or a setback happens. You're not doing this alone, and progress isn't expected to be perfectly linear.

We work with families at all ages and stages: Newborns through school-age children, teens, and beyond. Whether you're navigating your baby's first few months or troubleshooting bedtime battles with a school-aged kid, the North Star Solution is built around your child's actual age and stage.

Note: we also have programs for adults, including perinatal and perimenopausal sleep, insomnia, and stress-related sleep disturbances.

Fully virtual. You get an expert who can dig deep into your specific situation from anywhere, without needing to coordinate schedules around a home visit. We work with families across the country and internationally, all through video calls, email, phone, and text.

I don't offer refunds once services have been rendered. What I can tell you is that I'm a small business with a reputation I care deeply about, and if you're not happy with your experience, I want to know. Let's figure out what's not working and how to make it right.