Behold the autumn leaves, enjoy your mug of crisp apple cider, and prepare yourself for the annoyance that is Fall Back. Fortunately, you can do some simple planning ahead to avert crisis and minimize sleep loss. Read more to find out how.

The secret to a better tomorrow lies in how you end the day today. Moments of stress, separation and distress are inevitable. We can’t prevent this pain - it’s an inevitable part of the human experience. But we can heal those moments of distress, and help our kiddos develop resilience and a positive worldview, with authentic togetherness and connection at the end of the day. Story time is the perfect avenue for these good feelings.

Little Dipper needs a power nap.

When it comes to baby sleep, finding the right timing is paramount. When babies get the proper amount of daytime sleep, at age-appropriate intervals, and bedtime is on target, falling asleep and staying asleep becomes a more peaceful endeavor. Read on to find the right timing for your baby’s stellar sleep.