Little Dipper Sleep Coaching Services

“Should I let my baby cry it out, so that she learns to sleep through the night?” “Should I comfort him immediately whenever he fusses at 4 A.M., so that he feels safe and secure?” “If I put her to bed later, will she stop waking up at the crack of dawn?”

Believe me, I’ve been there.

I know what it’s like to be exhausted and overwhelmed - both by your baby’s sleep problems and by the overabundance of information out there on how to handle them. “Sleep train now, before it gets worse.” “Be patient. It’ll work itself out.” It’s so hard to cut through those many well-meaning voices - your friends, your mother-in-law, that “helpful” stranger at the grocery store.

I’ve walked many miles in your shoes, and that marathon training has led me to years of research and professional experience to augment my personal stories. As a sleep coach, it’s my job to work with new families in order to help them find what’s best for them. No one-size-fits-all solutions here - just empathetic, knowledgeable recommendations, tailored to your specific needs.

I’m here to help you craft a sleep coaching plan that takes into account your family’s unique environment, temperaments, and parenting style. I’m your cheerleader; I’m your baby’s #1 fan. We’ll happily ignore every “should” we’ve ever heard on the playground or across the internet, using tried-and-true strategies and personalized action plans to make your family as happy, healthy, and well-rested as possible.

It might seem impossible to you now, but better sleep is on the horizon.

Because no two families are identical, there is no one sleep training method that fits every situation. I believe that everyone deserves the gift of sound sleep, so I will customize a coaching program that meets your specific needs and budget. Depending on where you’re located, sleep coaching can occur by phone, email, Skype, in person, or via text - distance is not an issue!

To take your first step toward the light at the end of the sleepless tunnel, drop me a line via my contact form (and feel free to check out my Frequently Asked Questions in the meantime). I’ll respond within 24 hours in order to learn more about your specific needs and questions.