Stellar Sleep System
Transform your baby’s sleep from A to ZZZs using the Mindful Method of Sleep.
By the end of this course,
Your baby will be a confident, all-star sleeper.
Nights will be restorative and naps will be a breeze.
You will have the mindset tools to stay the course in stellar sleep.
You and your baby will have the energy you need to thrive together.
Our promise to you, tired parent:
Whether you’re:
fed up with night-wakings and/or unpredictable naps, and sick and tired of being exhausted,
overwhelmed by all of the conflicting information (and BS!) about sleep out there, and not sure when, where, or how to make improvements to your little one’s sleep,
curious about sleep training your but either not feeling good about the crying or confident that it’s right for your family, or
done with the stress that poor sleep is causing everyone in your home,
We’ve got your back! You’re in the right place and I’m going to tell you exactly how The Stellar Sleep System will give you the tools, inspiration, insights, and unparalleled support you need on your journey to the sleep of your dreams.
In our Stellar Sleep System Course, you’ll follow a step-by-step and proven system to transform your exhaustion and sleepless nights into feeling well-rested and ready to take on the day with your baby. When your baby sleeps well, you will have the energy to be the stellar parent you are.
We've been there, and now we're here to help. In this evidence-based, flexible, and on-demand course, we equip parents with what nearly all other sleep programs miss: the essential mindset tools and scientific insight you need to help your family discover stellar sleep. Think of everything you can do once you're well-rested!
In this program, you can expect to take action and to put the guidance into practice, right away. As opposed to reading countless, and likely conflicting, posts on social media and websites and in books, and trying to piece together a plan, this course will provide you with clear guidance in manageable chunks and actionable steps.
Course Pricing
We believe quality sleep is important and we truly want to help folks make quality rest a family value. Sleep education is invaluable, but it’s an especially challenging time to find quality resources - due to exhaustion, financial constraints, conflicting into, and overwhelm. We get it.
The internet is rife with inaccurate and polarizing information on parenting --this can be especially true when it comes to sleep. We hope access to our course will cut down on the frustration and misinformation tired parents encounter.
That’s why we’re excited to offer our Stellar Sleep System free to parents of babies.
We hope to reach families who are building the foundations of great sleep in their homes. We’re on a mission to help families center sleep as a family value and get better rest. Because wen you’re sleeping better, you’re living better.
To that end, we are offering three tiers. If you select one of the suggested donations - please know that your investment level helps provide the financial means for us to continuing doing this work and offering our resources at a free or discounted rate to those that need it.
use code “BUCKETFULLPRICE” at checkout
use code “BUCKETNOTFULL” at checkout
email for the code
What folks are saying
“The Stellar Sleep System has changed my life. First and foremost, the information in this course has helped make sleep a family value. I am so grateful that my partner and I have the tools to communicate about the value of rest! I am also so grateful for mindfulness and self-regulation - skills that The Stellar Sleep Course gently teaches. Without these foundational skills, I'm not sure how anyone makes it through sleep learning! The Stellar Sleep Course truly teaches you how to support yourself so that you can support your child. I have returned to the course over and over again, most recently when my son was sick. Returning to the course reminded me to breathe, remain calm and be confident in the stellar sleep I know my son can achieve!
The Stellar Sleep Course is one of the most important resources from my son's first year of life! I don't know what we would have done without it, but I'm certain we're better rested because of it.
~Mindfully Well-Rested (Erin & Family)
What folks are saying:
“We purchased the Stellar Sleep System and boy was it worth it. Our son was almost 18 months and since day one we’d had a hard time finding the right way to help him sleep. In a matter of a few days of signing up for this course, everything changed for us. He began sleeping through the night, took solid and reliable naps and was happy and thriving.
And Mom and Dad? We are the best parents he can get since we’re well-rested. Don’t hesitate for moment - get this course! You'll feel like Liz is a member of the family by the end.”
~Finally Sleeping (Nidia & Family)
A WINNING MINDSET
Simple mindfulness hacks and mindset tools will help you be the parent you want to be. Calm Parent = Stellar Sleep Baby
A peek inside the stellar sleep course
You’ll master all of the topics below, and so much more.
BEDTIME SLEEP INDEPENDENCE
Your baby will learn to sleep independently, without compromising your bond or their trust in you (for real!).
BABY CAVE SET UP
Creating the optimum sleep environment will send your baby into deep sleep, and help to keep them their all night.
PERFECT TIMING
Finding the right schedule makes falling asleep and staying asleep easier. You’ll zero in on the best timing for YOUR baby.
THE POWER OF PLAY
Having fun with daytime activities and mindful connection will bolster security and self-confidence, and improve sleep.
BEDTIME ROUTINES
Crafting a calm and consistent routine that fosters deep connection leads to peaceful bedtimes and confident little sleepers.
SLEEPING THROUGH THE NIGHT
Teaching nighttime sleep independence will lead to restorative sleep for ALL! We’ll make this step really manageable for you.
PLANS FOR SUCCESS
Assembling your dream team will keep you committed and feeling supported. You’ll also prep for foolproof sleep teaching.
OUTSMARTING SETBACKS
Troubleshooting for regressions,
illnesses, siblings, pacifiers, daycare naps and more, will ensure your success.
Welcome to the sleep of your dreams! Here’s what you get when you sign up today:
Printable handouts
Cheat sheets for those who just want the highlights and to-dos
5 Modules with written, audio, and video lessons
Course workbook with step-by-step and easy to follow instructions to keep you moving toward your goals in sleep
30-Day Money Back Guarantee
We are so confident that you will be over the moon happy with The Stellar Sleep System that we’re offering a 30-Day, no questions asked, money-back policy. We don’t want this to be a stressful decision for you.
Enroll in the Stellar Sleep System today and rest assured that if it’s not your jam, we’ll give you back your money STAT.